Colostrum for Autoimmune Diseases Colostrum is a thick yellow fluid, rich in protein, growth factors, and immune factors. It is secreted by the mammary glands of all female mammals during the first few days of lactation. It is the key to activating the baby’s immune system at birth. Colostrum contains essential nutrients and protease inhibitors […]
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Wrapping up 2017 Can you believe it’s December already!? As we turn that final corner to wind up the last of the year, I like to take stock of all the things that came to pass in the closing year; all the accomplishments that came to fruition, all the challenges faced and overcome, blessings to […]
Cream of Asparagus Soup Recipe This Cream of Asparagus Soup is a delicious way to get all the amazing health benefits of asparagus. If you have read our article on the healing properties of asparagus, then you know how important it is to incorporate this vegetable into your diet on a regular basis. (You can […]
Asparagus contains the highest levels of an amazing phytochemical called Glutathione. This phytochemical is unmatched in its power to detoxify the body. It is for this reason, that it is boasted as the single most powerful cancer-fighting food known. The US National Cancer Institute reports that asparagus contains the most glutathione of all tested foods. […]
Goddess Bowl Recipe The goddess bowl is an easy recipe you can make in bulk for quick meals throughout the week. It’s got veggies, vegetarian protein, and high-quality grain. You can mix it up by making it with different vegetables and trying different dressings or creating your own sauce concoctions. The possibilities are endless 😉 […]
How Athletes Benefit from Colostrum Colostrum supplements are consumed by many world-class athletes. The IGF-1 present in the colostrum increases the uptake of blood glucose and facilitates the transportation of glucose to the muscles. This can be very helpful to restore and keep energy levels up. Besides that, IGF-1 can also slow down the speed […]
Ice Cream Smoothie Ice cream is amazing, right? I’m all for occasional guilty pleasures, but my favorite is to turn guilty pleasures into healthy pleasures. This smoothie has all the yum of ice cream without all the sugar and dairy. The secret is frozen bananas. It makes whatever you mix it with sweet and creamy. […]
The many immune and growth factors in colostrum can bring about an incredible healing. But, by working with the body to fix problems that cause us to feel ill, colostrum must rid the body of years of damage and toxic build up. In other words, there is more to healing disease than pain control, which […]
Bright Eyes Smoothie Recipe Eyesight is one of our most valuable senses. We enjoy so many privileges through healthy eyesight, amazing sunsets, the faces of our loved ones, reading a dinner menu, driving a car. To keep eyes functioning at optimal levels they need the vitamins, minerals, and phytochemicals necessary for them to continually regenerate […]
I have been to my share of farmer’s markets over the years and have always enjoyed the experience, but lately, my opinion has changed from them being an occasional delicacy to being a weekly commitment as important as brushing my teeth. Here’s what shifted and why I’m so glad it did. Dispelled Belief # 1 […]
